Workshops for Teams & Groups

Are you a coach, athletic director, sport facility or club director, or a team representative that wants to introduce sport psychology topics and techniques to their team(s)? You’re in the right place. I offer single workshops, or a series, tailored to your needs.

Team workshops take many forms: classroom-style lectures, active learning through team-building games, facilitated discussions, or a combination thereof. Reach out, and let’s talk about what you want and how I can help.

Ready to optimize your team culture?

  • Learn how to play at your best with consistency

  • Get a mindset edge over your competition

  • Feel good even when the pressure’s on

  • Create a team culture that is positive and supportive, especially when things aren’t going to plan

  • Practice results-based mental skills rooted in sport psychology

  • Expand the joy, optimism, and resilience of your teammates—on and off the court

  • Facilitate important team conversations

Workshops can help breathe new life into your team. My support provides guidance, tools, and a plan that is customized to your athletes. You’ll feel more effective as a coach, and your players can tap into their potential with increased confidence, courage, and focus.

It is helpful to know that mental performance coaching workshops are not a replacement for mental-health support or therapy. Workshops will be focused on addressing performance-related concerns.

Workshops start at $500.

Workshops take place online via video conference or in-person in the Portland, Oregon area (COVID-depending).

Getting started is easy:

  • Schedule a free 30-minute call.

  • I’ll answer your questions.

  • If you’d like to proceed, we’ll create a custom plan for your workshop.

While I safeguard the privacy of my clients, they are happy to share helpful feedback…

“Anna helped me adjust how I view myself on the court when I was lacking confidence and … switch my mindset to be more aggressive rather than timid.”

— D1 COLLEGE ATHLETE

“Group sessions with Anna helped us come to group goals, understandings, and facilitated important communication within the team.”

— HIGH SCHOOL ATHLETE